Gabriella Vico Fitness Coach 2.4.1

Gabriella Vico Fitness Coach 2.4.1

Gabriella Vico Fitness Ltd  ❘ Freeware
Android
Latest Version
2.4.1
Safe to install

For those looking to reduce belly fat, finding a reliable fitness app to train at home and achieve weight loss goals can be challenging. Gabriella Vico, a fitness coach specializing in women's health, offers an app designed specifically for fast weight loss through effective home workouts.

💪 Home Workout Exercises for Weight Loss

The app provides a range of highly effective exercises aimed at burning fat and targeting all major muscle groups, including:

  • Leg exercises with a focus on glutes
  • Core workouts to achieve a flat stomach
  • Hip exercises for a defined waistline
  • Lumbar exercises to alleviate back pain
  • Fat-burning routines for rapid weight loss
  • Bodyweight exercises for overall fitness
  • Breast exercises
  • Inner thigh workouts to slim legs
  • Arm exercises for toned triceps
  • Core strengthening exercises

The app features workouts that require no equipment, and users can track calories burned after each session. To get in shape in just 30 days, users need to follow the tailored training plan provided by Coach Gabriella Vico, selecting from various workout programs.

🏠 Customized Home Training Programs

To effectively train at home and see tangible results, adhering to a personalized workout plan based on individual goals is essential. The app includes several programs suitable for home workouts, such as:

  • Anti-cellulite Program to combat the appearance of cellulite
  • 30-Day Flat Stomach Program designed to eliminate belly fat
  • Total Toning Program for overall muscle firming (legs, glutes, shoulders, arms, back...)
  • Slim and Toned Program requiring only a chair for leg slimming exercises
  • 30-Day Legs and Glutes Program to enhance glute shape and leg appearance
  • Turbo Fit Program featuring short and intense workouts for rapid results
  • No Jumping Fit Body Program ideal for those with back pain or knee issues

The workouts are:

  • Available in three levels: beginner, intermediate, and advanced
  • Tailored specifically for women looking to lose weight and tone their bodies
  • Optimized for fat loss using techniques like HIIT or Tabata
  • Designed with bodyweight exercises exclusively

❤️ Online Personal Trainer

If accelerated progress is desired, there is an option for premium coaching that includes a fully customized program tailored specifically to the user's profile and goals.

🥗 Weight Loss Diet Plan

The app also offers personalized meal plans based on individual objectives, complete with a diverse recipe collection that makes choosing healthy meals enjoyable. Available recipes cater to various dietary preferences:

  • Vegan recipes
  • Vegetarian recipes
  • Gluten-free recipes
  • Lactose-free recipes
  • Savory dishes
  • Healthy light desserts

💁🏻‍♀️ Tips for Weight Loss Success

The app includes motivational videos and strategies aimed at fostering psychological well-being while striving towards weight loss goals. Additional features such as progress tracking tools, a pedometer, and community chat functions enhance the user experience.

The app is free to download, with the option to create an account without charge. Users can choose from various subscription plans to unlock all features. It is important to note that access to certain functionalities requires location services enabled during workouts. For further details, please refer to the Privacy Policy.

Overview

Gabriella Vico Fitness Coach is a Freeware software in the category Home & Hobby developed by Gabriella Vico Fitness Ltd.

The latest version of Gabriella Vico Fitness Coach is 2.4.1, released on 01/02/2025. It was initially added to our database on 12/24/2024.

Gabriella Vico Fitness Coach runs on the following operating systems: Android.

Gabriella Vico Fitness Coach has not been rated by our users yet.

FAQ

What qualifications does Gabriella Vico have as a fitness coach?

Gabriella Vico holds multiple certifications in personal training, nutrition, and various fitness disciplines, ensuring a well-rounded approach to fitness coaching.

What type of fitness programs does Gabriella Vico offer?

Gabriella Vico offers a range of fitness programs including personalized training sessions, group classes, nutritional guidance, and wellness coaching.

Is Gabriella Vico's coaching suitable for beginners?

Yes, Gabriella tailors her programs to accommodate all fitness levels, including beginners.

Can I access online coaching with Gabriella Vico?

Yes, Gabriella Vico offers virtual coaching sessions for clients who prefer to workout from home or cannot attend in person.

What should I expect during my first session with Gabriella Vico?

During your first session, Gabriella will assess your fitness level, discuss your goals, and create a personalized plan that fits your needs.

Are nutrition recommendations part of the fitness coaching?

Absolutely! Nutrition guidance is an integral part of the coaching, helping clients achieve their health and fitness goals.

How often can I schedule sessions with Gabriella Vico?

Clients can schedule sessions as often as they like; however, consistency is key to achieving results.

Does Gabriella provide workout plans for at-home exercises?

Yes, Gabriella creates customized at-home workout plans for clients who may not have access to a gym.

What is the cancellation policy for training sessions?

Cancellations require a 24-hour notice; otherwise, the session may be charged.

How can I contact Gabriella Vico Fitness Ltd for more information?

You can visit the official website or contact via email or phone listed in the contact section for more information.

Screenshots (Click to view larger)

Related


101 Fitness - Workout coach

Get ready to embark on your fitness journey with 101 Fitness! Our tailor-made workout programs, designed by professional fitness coaches, will help you reach your goals.

L.A.B. Legs Abs Butt Lumowell

The Best Exercises to Tone Legs, Abs, and Butt and Lose Fat If you're looking for effective workouts to achieve perfect legs, a flat stomach, and a toned butt, this comprehensive program is for you.

Leg Workouts Lumowell Training

Leg workouts: Burn fat and tone muscles with effective exercises designed to target your legs. This comprehensive leg training program is suitable for both women and men who want to achieve slim thighs.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Touch Screen Test Detector 1.0.8

This application serves as a practical tool for assessing the responsiveness and functionality of your device’s touchscreen, which is a critical component of mobile phones and tablets.

Pakistani Lounge Dating 1.30

PakistaniLounge serves as a platform for engaged and genuine Pakistani singles seeking meaningful connections for relationships, friendship, love, or marriage.

DIY Slime Makeup Mixing ASMR 1.1

This review explores a simulation game that combines DIY makeup, slime creation, and ASMR elements tailored for a young female audience.

Histoire BAC (DZ) 1.4

This comprehensive application offers a thorough review of history topics for all student streams preparing for the baccalaureate examination in their third year of secondary education.

Tire Size Calculator 4.8

The tire comparison tool and size calculator offered is a comprehensive solution suitable for various vehicles such as Cars, SUVs, 4x4s, Buses, Trucks, ATVs, and Bikes.

Workctrl 1.1.5

This application aims to streamline and enhance the user experience within the workspace environment, providing immediate access to essential services and tools.